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Serves: 3 Nutrition: 132 calories, 0.9 g fat, 0 g saturated fat, 25 g carbs, 3.2 g fiber, 17 g sugar, 5.2 g protein Protein Source: Greek yogurtTake a look at these 45 Best-Ever Chia Seed Pudding Recipes for Weight Loss! Get the recipe from Family Fresh Meals. Its The 1 best selling smoothie cleanse. You can lose 15 pounds in 10 days —> Get your copy here. Protein Shakes have so many benefits.Protein Shakes Weight Loss Recipes via Blendtec. Many people skip meals and this can negatively impact your weight loss goals.
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